Anna Coventry Yoga, Coaching and Wellbeing

meet anna

I am both a mystic and a mum of two lively boys and a puppy, doing my best to be guided by my light in the beautiful chaos of everyday life. Meditation is my sanctuary.

Connected to nature and highly intuitive, I feel life deeply, which is such a blessing (though at times it has also felt like a burden). I see beauty and magic everywhere; in the elements, in people and animals, and in the way a flower holds the entire universe within it.

I also know stress, intimately. My own colourful path has inspired my devotion to yoga, meditation, mindfulness, restorative practices, and nervous system-informed wellbeing.

As a Saggitarius, I love to travel and have lived in England, Australia, Canada, Bali, Hong Kong, Dubai and I’m now back living in my homeland, New Zealand. I am fascinated by human beings, we are messy and magnificent. My son Bodhi once told me I “conversate” with everyone (he’s right).

Anna Coventry Yoga, Coaching and Wellbeing

Courses & Credentials

Spirit Magic - Energetic and Spiritual Healing Certification - Myree Morsi - Current
Sound Bath Facilitator Online Course – Rainbow Sounds, 2026
Level 1 Crystal Bowls Workshop - Rainbow Sounds, 2026
Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery – The Embody Lab, 2025
Breakthrough Life Coaching Certification – NZ Life Coaching, NZ, 2024
Abundance Coaching Certification – NZ Life Coaching, NZ, 2024
Spiritual Life Coaching – Transformation Academy, 2024
Restorative Yoga Teacher Training – YogaRenew, 2024
Life Coaching – Centre of Excellence, 2022
Foundations of Mindfulness Level 1 – Mindful Schools, Dubai, 2021
Mindfulness-Based Stress Reduction Certification – Mindful Leader, Dubai, 2020
Pregnancy Yoga Teacher Training – Mindful Birth, Hong Kong, 2019
Mindfulness & the Inner Practices of Yin Yoga – Insight Yoga Institute, Hong Kong, 2018
Yin Yoga & Chinese Medicine Teacher Training – Jo Phee, Hong Kong, 2017
Yoga Nidra Level 3 – Ashram Yoga, NZ, 2017
Yin for Vinyasa Teachers (100 hours) – Radiantly Alive, Bali, 2014
Spinal Integration (5-day Intensive) – Donna Farhi, Perth, 2014
Yoga Teacher Training (300 hours) – Ashram Yoga, NZ, 2012
Yoga Teacher Training (200 hours) – Ashram Yoga, NZ, 2010
Yoga Nidra Teacher Training Level 1 & 2 – Ashram Yoga, NZ, 2010
Usui Reiki – Level 1 (2009) and Level 2 (2012), Australia

Additional Studies

Polyvagal Theory with Dr Stephen Porges - 2023
Your Energetic Boundaries with Cyndi Dale - 2023
The Empaths Survival Guide with Judith Orloff - 2022
Befriending Your Nervous System with Deb Dana - 2021
Mindfulness Based Mind Fitness Training with Elizabeth Stanley - 2020

Memberships

Yoga Alliance E-RYT 200
Yoga Alliance RYT-500
Yoga Alliance YACEP
Yoga New Zealand Member