Corporate Classes

Trikonasana

The corporate world is exciting, energising and dynamic. It can also be really stressful.

Calming and grounding practices like Yoga and Meditation are becoming more and more popular – and necessary – as a way to balance stress associated with work pressures. Corporate yoga classes are a great way to not only boost staff morale, they can help create a happy, healthy and productive work environment for everyone.

With years of corporate experience behind me, I understand both the opportunities and challenges and the effects on a person’s health and wellbeing that can come from working in a high pressure environment.

Whether it’s a weekly staff class in a meeting room, 1:1 guided relaxation/meditations or incorporating yoga into conferences/team building activities, I can work with you to create classes, workshops or courses to suit your business/employees specific needs.

For more information please email me annacoventryyoga@gmail.com or fill in the form below.

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